Sip and Strengthen Morning Workout at The Winery

Get your body moving and your blood flowing with this NEW Sip and Strengthen Class at The Winery at Bull Run!

Join Macro Machine Coaching for an energizing strength and conditioning workout led by Coach Katy. This session is designed to help you build mobility, strength, and endurance in a supportive, motivating environment. Whether you are just getting started or already more advanced, all fitness levels are welcome. Every movement can be modified to match your ability, so you can train confidently and get the most out of every workout.

This class will focus on stretching and body weight movements.

Your ticket includes early entrance to the winery, a 60-minute conditioning class, a bottle of water, and a glass of wine to enjoy after class concludes.

Please be sure to wear appropriate shoes. Bring a yoga mat, towel and water and plan on arriving no earlier than 10:15.
Ages 21+

* In cases of inclement weather, classes will move indoors.